One of the most famous Persian cuisines is Mirza Ghasemi's North Food, which is considered an Iranian vegetarian cuisine. To prepare Mirza Ghassemi, grilled eggplant mix with garlic and crushed tomatoes should be blended to make tomatoes and garlic, complete with eggplants. Add the egg and mix the ingredients until the whole egg is spread and cooked.
It is impossible to eat Iranian food and do not have a cup of fresh vegetables along with food. In this container of vegetables such as tarragon, mint, basil, coriander with radishes, onions and walnuts, along with white feta cheese. Eating is simple! Just remove the slice of bread, add some green and some cheese to it, and, like a regular sandwich, cook it and then do it. The vegetable dish stays on the table all the time, and you can use it during meals. Both fresh and dried vegetables are found in Iranian food culture. For example, in the traditional Iranian New Year's Eve dishes, vegetables cooked with dried herbs are among them.
Kashk Kadoo Zucchini is high in vitamin C and lutein, both of which are beneficial to the eye. This vegetable is very useful for preventing diseases caused by vitamin C deficiency, preventing colon cancer and losing weight.
mahyaveh (Mahi Abe in Farsi), the taste of small fish.It is cooked with small fish such as sardines, which are usually served as an appetizer before serving local dishes. This dish is called mahyaveh (Mahi Abe in Farsi). mahyaveh is not only eaten in southern Iran, the people of Larestan and Jahrom are also interested in this dish.
The Kashk e Bademjan is also a Persian Cuisine that you can eat in a vegan diet. To prepare the Kashk e Bademjan first add the onion, then add some grated garlic to the onion and add, then add the mint and add a bit of it and remove the material from the gas. Now add grilled eggplant on a frying pan and with oil, add the hot onion that you have prepared to the eggplant, then turn it on. Boil the whey in advance, then add the ingredients. Let it be dry, then turn off the stove.